BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Total Body Mobility
DTSTART;TZID=Africa/Lagos:20260406T100000
DTEND;TZID=Africa/Lagos:20260406T105500
LOCATION:Rise Fitness &amp; Wellness.
DESCRIPTION: Focuses on improving flexibility, joint range of motion, and overall movement quality through guided mobility and stretching exercises.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR