BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mobility + Core Reset
DTSTART;TZID=Africa/Lagos:20260225T160000
DTEND;TZID=Africa/Lagos:20260225T165500
LOCATION:Rise Fitness & Wellness.
DESCRIPTION: Light movement + deep core activation. Nice transition from work mode to body mode.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR