🌿✨ Nourish Your Roots | A Slow, Grounding Flow ✨🌿

Bobbie Challenger

November 21 2024 • Duration: 1 Hour, 19 Minutes

Honouring the quiet strength of this season with a grounding and balancing yoga practice. This class is designed to help you feel deeply rooted, connected, and nourished – perfect for the colder months when we need warmth and stability. 🌙💛

Flow to the playlist here: https://open.spotify.com/playlist/5LAX6ldVNQ6VPesg5Zdtg7?si=5873e8d8871a4a21