✨ Imbolc New Moon Yin | A Practice for Deep Rest & Renewal 🌙

Bobbie Challenger

January 30 2025 • Duration: 1 Hour, 15 Minutes

This gentle, nourishing Yin practice is designed to honour the Imbolc energies of awakening and the New Moon’s invitation to rest and reset. It will guide you into stillness, allowing you to soften, surrender, and connect with the quiet stirrings of new beginnings.

You'll need the usual Yin props—a bolster (or pillows), cushions, a blanket, and a block—to fully support your body in deep rest.

The playlist has been curated to support your journey inward. You can find it here: https://open.spotify.com/playlist/1VxyC09TQM7RH382SWynjA?si=9ac2c50fc6f54fb2

🌿 Settle in, breathe deep, and allow yourself to receive. 🌙