✨ Inner Lights - A Calming and Empowering Guided Meditation ✨
Bobbie ChallengerFebruary 12 2025 • Duration: 14 Minutes
This journey helps young minds connect with their energy centres, build confidence, inner strength, and balance, and feel peaceful and grounded.
Perfect for relaxation, focus, and emotional well-being. 🧘♂️💛🌟
It is aimed at ages 7+ but this isn't set in stone - you know what is right for your child.
For a more playful version check out the Rainbow Light Journey.
#mindfulnessforkids #chakrameditation #innerstrength