BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha
DTSTART;TZID=America/New_York:20240128T100000
DTEND;TZID=America/New_York:20240128T113000
LOCATION:Longville Wellness
DESCRIPTION: This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with a 15 minute yoga nidra assisted savasana (final relaxation).
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR