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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Slow Flow
DTSTART;TZID=America/New_York:20231222T080000
DTEND;TZID=America/New_York:20231222T090000
LOCATION:618 S Main St Unit 2-9, Stowe, VT 05672
DESCRIPTION: These classes move slowly through a series of fluid postures, flowing continuously through sequences of Sun Salutations and standing/seated postures. Emphasis on linking breath to movement, while relieving tension in the body, holding stretches and moving mindfully.The room will be between 80-90 degrees to help loosen the muscles and allow a deeper posture without injury.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR