BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dharma III
DTSTART;TZID=America/New_York:20241119T170000
DTEND;TZID=America/New_York:20241119T181500
LOCATION:Virtual
DESCRIPTION: Dharma Yoga fundamentals, including Asana, guided Shavasana relaxation, mantra chanting, and simple alternate-nostril breathing (Pranayama). The first four weeks start with Dharma II advanced beginner/intermediate practice. This is ideal for those new to yoga or with prior experience. The next four weeks we transition into the Dharma III intermediate/advanced practice, deepening the experience.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR