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SUMMARY:Vinyasa Slow Flow/Restore (private)
DTSTART;TZID=America/New_York:20210510T141500
DTEND;TZID=America/New_York:20210510T151500
LOCATION:Virtual
DESCRIPTION: Linking Breath with movement, while moving slow and in control. 
Building awareness of how and where we place our body through space and time.
Second portion of class we will be transitioning into a restorative practice. Yogis will need 2 large bedroom pillows, and a blanket.
STATUS:CONFIRMED
SEQUENCE:0
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