10 Min Daily Stretch Free
Victoria RocamoraAugust 1 2023 • Duration: 13 Minutes
This sequence is perfect to stretch your spine in all directions, it also works with your shoulders and legs. Take 10 minutes out of your day, all you need is your mat!
August 1 2023 • Duration: 13 Minutes
This sequence is perfect to stretch your spine in all directions, it also works with your shoulders and legs. Take 10 minutes out of your day, all you need is your mat!