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SUMMARY:Yoga Therapy 瑜伽治療
DTSTART;TZID=Asia/Hong_Kong:20210427T113000
DTEND;TZID=Asia/Hong_Kong:20210427T123000
LOCATION:Mong Kok
DESCRIPTION: Yoga Therapy allows each yoga pose to be combined to achieve the effect of conditioning the body and mind, focusing on the needs of the body, and paying attention to internal changes. There is no need for difficult movements, just it requires your whole-hearted investment, to integrate the body and mind. 

In a yoga therapy class, you can relax your mind and body, enjoy breathing, and understand the inner body and mind reactions and perceptions.

Furthermore, yoga postures and massage balls will be used in class to release neck pain, low back pain, sciatica, knee joint pain etc...
STATUS:CONFIRMED
SEQUENCE:0
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