BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sound Healing Yin 聲療陰瑜伽
DTSTART;TZID=Asia/Hong_Kong:20210912T181500
DTEND;TZID=Asia/Hong_Kong:20210912T191500
LOCATION:Mong Kok
DESCRIPTION: Yin Yoga is in contrast to Yang Yoga, the more active practices, and has less asanas, held for longer. The yin areas of the body generally targeted in practice are between the knees and navel, the lower body. Yin Yoga is more meditative and restorative than yang yoga, focusing on cultivating mindfulness, stimulating the flow of energy in the body and relaxing the spirit.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR