1 - 7 March 2021

This week

Monday, 1 March

10:00
RG

Relaxing Yoga Stretch 瑜伽伸展

Mong Kok

11:15
RG

Vinyasa 流瑜伽

Mong Kok

18:15
Winky

Yoga Wheel 瑜伽輪

Mong Kok

19:30
Winky

Hatha 哈達瑜伽

Mong Kok

Tuesday, 2 March

10:00
Samantha

Ashtanga 1 阿斯坦加 (75 mins) Full

Mong Kok

11:30
RG

Yoga Therapy 瑜伽治療

Mong Kok

19:00
Tiffany

Hatha 哈達瑜伽

Mong Kok

20:15
Tiffany

Aroma Stretch 芳療伸展 Cancelled

Mong Kok

Wednesday, 3 March

11:00
RG

Gentle Flow 緩和流瑜伽

Mong Kok

12:15
RG

Deep Stretch 深層伸展

Mong Kok

19:00
RG

Hatha 哈達瑜伽

Mong Kok

20:15
RG

Candle Light Yin 燭光陰瑜伽

Mong Kok

Thursday, 4 March

10:00
RG

Yin Yang 陰陽瑜伽 Full

Mong Kok

11:15
RG

Hatha 哈達瑜伽

Mong Kok

19:00
Room

Core Yoga 核心瑜伽訓練

Mong Kok

20:15
Room

Yoga Balance 平衡瑜伽

Mong Kok

Friday, 5 March

12:30
Ashley

Detox Flow 排毒流瑜伽 Full

Mong Kok

13:45
Ashley

Yoga Wheel 瑜伽輪 Full

Mong Kok

18:00
RG

Gentle Flow 和緩流瑜伽

Mong Kok

19:15
RG

Yoga Therapy 瑜伽治療

Mong Kok

21:00
RG

Private Class

Mong Kok

Saturday, 6 March

10:00
RG

Meridian Yin 經絡陰瑜伽(75mins)

Mong Kok

11:30
RG

Vinyasa 流瑜伽

Mong Kok

18:00
Winky

Inversion and arm balance 倒立與手平衡 Full

Mong Kok

Sunday, 7 March

10:00
RG

Hatha Pranayama Meditation 哈達調息冥想(75mins)

Mong Kok

11:30
RG

Relaxing Yoga Stretch 瑜伽伸展

Mong Kok

14:00
RG

7/3 Breathwork Workshop 呼吸探究工作坊 with Tony Chu

Mong Kok

18:00
Room

Power Flow 力量瑜伽

Mong Kok

19:15
Room

Yin 陰瑜伽

Mong Kok

1 - 7 March 2021

This week