5 - 11 April 2021

This week

Monday, 5 April

10:00
Winky

Hatha 哈達瑜伽

Mong Kok

11:15
Winky

Yoga Wheel 瑜伽輪

Mong Kok

14:00
RG

5/4 Animal Flow 101 動物流 Workshop with Zelos Wong Full

Mong Kok

Tuesday, 6 April

10:30
RG

Hatha Pranayama Meditation 哈達調息冥想 (90mins) Full

Mong Kok

14:30
RG

Yin Yoga Workshop for Wood Elements 五行(木)陰瑜伽工作坊 Full

Mong Kok

Wednesday, 7 April

11:00
RG

Gentle Flow 緩和流瑜伽 Cancelled

Mong Kok

13:00
RG

Universal Yoga Stretch 寰宇瑜伽伸展 with Noel Yeung

Mong Kok

19:00
RG

Hatha 哈達瑜伽 Full

Mong Kok

20:15
RG

Candle Light Yin 燭光陰瑜伽 Full

Mong Kok

Thursday, 8 April

10:00
RG

Yin Yang 陰陽瑜伽 Full

Mong Kok

11:15
RG

Deep Stretch 深層伸展 Cancelled

Mong Kok

19:00
Room

Core 核心訓練

Mong Kok

20:15
Room

Sound Bath Nidra 頌缽睡眠冥想

Mong Kok

Friday, 9 April

12:30
Ashley

Detox Flow 排毒流瑜伽

Mong Kok

13:45
Ashley

Yoga Wheel 瑜伽輪

Mong Kok

14:30
RG

Internal Respiration Workshop「內呼吸 」探究工作坊 with Tony C.

Mong Kok

18:00
RG

Gentle Flow 和緩流瑜伽 Full

Mong Kok

19:15
RG

Yoga Therapy 瑜伽治療

Mong Kok

21:00
RG

Private Class

Mong Kok

Saturday, 10 April

11:00
RG

Meridian Yin 經絡陰瑜伽(75mins)

Mong Kok

12:30
RG

Vinyasa 流瑜伽 Full

Mong Kok

18:00
Winky

Inversion and arm balance 倒立與手平衡 Cancelled

Mong Kok

Sunday, 11 April

10:00
RG

Hatha Pranayama Meditation 哈達調息冥想(75mins)

Mong Kok

11:30
RG

Relaxing Yoga Stretch 瑜伽伸展

Mong Kok

14:30
RG

Private Universal Yoga

Mong Kok

18:00
Room

Power Flow 力量瑜伽 Full

Mong Kok

19:15
Room

Yin 陰瑜伽 Cancelled

Mong Kok

5 - 11 April 2021

This week