Monday, 5 April
10:00
Winky
Hatha 哈達瑜伽
Mong Kok
11:15
Winky
Yoga Wheel 瑜伽輪
Mong Kok
14:00
RG
5/4 Animal Flow 101 動物流 Workshop with Zelos Wong Full
Mong Kok
Tuesday, 6 April
10:30
RG
Hatha Pranayama Meditation 哈達調息冥想 (90mins) Full
Mong Kok
14:30
RG
Yin Yoga Workshop for Wood Elements 五行(木)陰瑜伽工作坊 Full
Mong Kok
Wednesday, 7 April
11:00
RG
Gentle Flow 緩和流瑜伽 Cancelled
Mong Kok
13:00
RG
Universal Yoga Stretch 寰宇瑜伽伸展 with Noel Yeung
Mong Kok
19:00
RG
Hatha 哈達瑜伽 Full
Mong Kok
20:15
RG
Candle Light Yin 燭光陰瑜伽 Full
Mong Kok
Thursday, 8 April
10:00
RG
Yin Yang 陰陽瑜伽 Full
Mong Kok
11:15
RG
Deep Stretch 深層伸展 Cancelled
Mong Kok
19:00
Room
Core 核心訓練
Mong Kok
20:15
Room
Sound Bath Nidra 頌缽睡眠冥想
Mong Kok
Friday, 9 April
12:30
Ashley
Detox Flow 排毒流瑜伽
Mong Kok
13:45
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
14:30
RG
Internal Respiration Workshop「內呼吸 」探究工作坊 with Tony C.
Mong Kok
18:00
RG
Gentle Flow 和緩流瑜伽 Full
Mong Kok
19:15
RG
Yoga Therapy 瑜伽治療
Mong Kok
21:00
RG
Private Class
Mong Kok
Saturday, 10 April
11:00
RG
Meridian Yin 經絡陰瑜伽(75mins)
Mong Kok
12:30
RG
Vinyasa 流瑜伽 Full
Mong Kok
18:00
Winky
Inversion and arm balance 倒立與手平衡 Cancelled
Mong Kok
Sunday, 11 April
10:00
RG
Hatha Pranayama Meditation 哈達調息冥想(75mins)
Mong Kok
11:30
RG
Relaxing Yoga Stretch 瑜伽伸展
Mong Kok
14:30
RG
Private Universal Yoga
Mong Kok
18:00
Room
Power Flow 力量瑜伽 Full
Mong Kok
19:15
Room
Yin 陰瑜伽 Cancelled
Mong Kok