5 - 11 July 2021

This week

Monday, 5 July

07:00
Room

Sunrise Salutation 哈達瑜伽拜日式 Cancelled

Mong Kok

13:00
RG

Kundalini Meditation 昆達里尼瑜伽冥想 with Lam Ming

Mong Kok

18:30
Winky

Yoga Wheel 瑜伽輪

Mong Kok

19:45
Winky

Vinyasa 流瑜伽

Mong Kok

Tuesday, 6 July

10:00
RG

Gentle Flow 和緩流瑜伽

Mong Kok

11:15
RG

Deep Stretch 深層伸展

Mong Kok

18:30
Ashley

Backbend Flow 後彎練習

Mong Kok

19:45
Ashley

Aroma Stretch 芳療伸展 Full

Mong Kok

Wednesday, 7 July

19:00
RG

米老師實習請假 Cancelled

Mong Kok

Thursday, 8 July

13:00
RG

Universal Yoga 寰宇瑜伽伸展 with Noel Yeung

Mong Kok

19:15
Room

Core 核心訓練

Mong Kok

20:30
Room

Sound Bath Nidra 頌缽睡眠冥想

Mong Kok

Friday, 9 July

12:00
Ashley

Detox Flow 排毒流瑜伽

Mong Kok

13:15
Ashley

Yoga Wheel 瑜伽輪

Mong Kok

18:00
RG

Gentle Flow 和緩流瑜伽 Cancelled

Mong Kok

19:15
RG

Yoga Therapy 瑜伽治療

Mong Kok

Saturday, 10 July

11:00
RG

Meridian Yin 經絡陰瑜伽(75mins)

Mong Kok

12:30
RG

Deep Stretch 深層伸展

Mong Kok

15:30
Ashley

(EVENT)10/7 New Moon Sound Bath Meditation 新月頌缽冥想 Full

Mong Kok

17:15
Winky

It’s Winky’s birthday 巨蟹座 is good Be like 巨蟹 🎈 Full

Mong Kok

Sunday, 11 July

09:00
RG

Hatha 哈達瑜伽 Cancelled

Mong Kok

10:15
RG

Chanting Pranayama and Meditation 唱誦調息冥想 Cancelled

Mong Kok

11:30
Room

(WORKSHOP)基礎瑜伽專題工作坊 - 拜日式篇 with Milan

Mong Kok

18:00
Room

Power Flow 力量瑜伽 Cancelled

Mong Kok

19:15
Room

Sound Healing Yin 聲療陰瑜伽 Cancelled

Mong Kok

5 - 11 July 2021

This week