14 - 20 August 2023

This week

Monday, 14 August

12:30
RG

養生瑜伽(Tony) Cancelled

Mong Kok

13:45
RG

Mindfulness Yoga (Tony) 正念瑜伽 Cancelled

Mong Kok

18:30
RG

Yoga Wheel (Winky) Full

Mong Kok

19:45
Rg

Deep Stretch (Winky) 深層伸展 Full

Mong Kok

20:00
Rg

Vinyasa (Ling)

Mong Kok

Tuesday, 15 August

18:30
RG

Yoga Wheel (Jen) 瑜伽輪

Mong Kok, Shakti

19:30
Rg

Back Care (Ally) Cancelled

Mong Kok, Small

19:30
RG

Energizing Flow (Jen) 能量流瑜伽

Mong Kok, Shakti

Wednesday, 16 August

12:45
RG

Hip Opening (Clare) 髖關節伸展

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K)

19:00
RG

Hatha Yoga (Calvin) 哈達瑜伽 Cancelled

Mong Kok, Shakti

20:15
RG

Relaxing Stretch with Handpan (Calvin) Cancelled

Mong Kok

Thursday, 17 August

11:45
RG

Free Flow (Noel) 自由流 Cancelled

Mong Kok, Shakti

13:00
RG

Universal Yoga Stretch (Noel) 寰宇瑜伽伸展 75mins Cancelled

Mong Kok, Shakti

19:00
RG

Universal Yoga - Basic Level 1 (Noel) 寰宇瑜伽基礎 1.5 hrs (2 Credits)

Mong Kok, Shakti

20:40
RG

Sound Bath Yin (Noel) 聲療陰瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Friday, 18 August

11:00
RG

Hatha Mixed Level (Clare) 哈達瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

17:30
RG

Pranayama Meditation (Tony) 調息冥想 Cancelled

Mong Kok

18:45
RG

Yoga Stretch (Tony) 瑜伽伸展 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

20:00
RG

Vinyasa Flow (Ling) 流瑜伽 2 hours Cancelled

Mong Kok

Saturday, 19 August

11:00
RG

Beginner for Inversion and Arm Balance (Winky) 初學者倒立及手平衡 Cancelled

Mong Kok, Small Room

13:15
RG

Yoga Stretch 瑜伽伸展 (Winky)

Mong Kok, Shakti

14:30
Rg

Yoga wheel & back care (Winky)

Mong Kok

18:00
RG

Yoga Balance (Clare) 平衡瑜伽 Cancelled

Room 72 3/F Hong Lok Building, 92 Sai Yee Street, Mong Kok (Entrance next to Circle K), Shakti

Sunday, 20 August

10:00
RG

Morning Flow (Amie) 早晨流瑜伽

Mong Kok

11:15
RG

Sound Bath Yin (Amie) 聲療陰瑜伽

Mong Kok

11:45
RG

Vinyasa Flow (Ling) 流瑜伽 2 hours

Mong Kok

16:30
Rg

20/8 Yin with sound meditation (Calvin)

Mong Kok

14 - 20 August 2023

This week