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SUMMARY:Chair Centered Yoga
DTSTART;TZID=America/New_York:20260316T123000
DTEND;TZID=America/New_York:20260316T133000
LOCATION:
DESCRIPTION: A gentle, accessible practice designed to help you find balance, strength, and calm—right from your chair. Through mindful movement and breath, you’ll release tension, improve mobility, and leave feeling grounded and refreshed.  All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
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