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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Ashtanga Yoga
DTSTART;TZID=America/New_York:20251130T083000
DTEND;TZID=America/New_York:20251130T093000
LOCATION:
DESCRIPTION: This class follows a set sequence that helps synergize the body and mind, while breaking down postures and offering modifications. Moving at a steady pace, it allows students to build strength, flexibility, and confidence on the mat. Perfect for all levels—from beginners to experienced practitioners—and for anyone needing adaptations.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR