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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:TSY
DTSTART;TZID=America/Adak:20250901T164500
DTEND;TZID=America/Adak:20250901T173000
LOCATION:121 S 9th street
DESCRIPTION: Trauma-Sensitive Yoga is a gentle, inclusive practice designed to support individuals in reconnecting with their bodies in a safe and empowering way. This class emphasizes choice, mindfulness, and self-regulation, using accessible yoga poses, breathwork, and relaxation techniques to foster healing and resilience. Suitable for all levels, it provides a nurturing environment for those navigating trauma, stress, or emotional challenges, promoting a sense of calm and embodied presence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR