Rooted Yoga - Quincy - Schedule

May 8 - 14 2023

This week

Monday, May 8

9:00 AM

Kimberly

Yoga flow

Rooted

Yoga flow

May 8, 2023 • 9:00 am - 9:55 am

Rooted

Kimberly Page

500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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5:30 PM

Kimberly

Yoga flow

Rooted

Yoga flow

May 8, 2023 • 5:30 pm - 6:25 pm

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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Tuesday, May 9

9:00 AM

Kimberly

Yoga flow

Rooted

Yoga flow

May 9, 2023 • 9:00 am - 9:55 am

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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5:30 PM

Kimberly

Yoga flow

Rooted

Yoga flow

May 9, 2023 • 5:30 pm - 6:25 pm

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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Wednesday, May 10

9:00 AM

Kimberly

Yoga flow

Rooted

Yoga flow

May 10, 2023 • 9:00 am - 9:55 am

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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5:30 PM

Kimberly

Yoga flow

Rooted

Yoga flow

May 10, 2023 • 5:30 pm - 6:25 pm

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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Thursday, May 11

9:00 AM

Kimberly

Yoga flow

Rooted

Yoga flow

May 11, 2023 • 9:00 am - 9:55 am

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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5:30 PM

Kimberly

Yoga flow

825 Maine Street

Yoga flow

May 11, 2023 • 5:30 pm - 6:25 pm

825 Maine Street

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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Friday, May 12

9:00 AM

Kimberly

Yoga flow

Rooted

Yoga flow

May 12, 2023 • 9:00 am - 9:55 am

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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5:30 PM

Kimberly

Yoga flow

824 Maine Street

Yoga flow

May 12, 2023 • 5:30 pm - 6:25 pm

824 Maine Street

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

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Saturday, May 13

11:00 AM

Kimberly

Muffins & Mimosas

824 Maine Street

Muffins & Mimosas

May 13, 2023 • 11:00 am - 12:30 pm

824 Maine Street

Kimberly Page

Description

All-levels yoga + brunch.
May 13th at 11am.
$15/members & $30 for non-members.
Sign up online to reserve your spot. Space is limited.

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Sunday, May 14

No classes

May 8 - 14 2023

This week