Rooted Yoga - Quincy - Schedule

June 24 - 30 2024

This week

Monday, June 24

9:00 AM

Kimberly

All-levels flow Cancelled

Rooted

All-levels flow Cancelled

June 24, 2024 • 9:00 am - 10:05 am

Rooted

Kimberly Page

500-hour alignment and spiritual-based yogi with a background in neuroscience. Current USA Yoga athlete and past gymnastics coach. I enjoy helping people find their inner peace with moving meditation reducing the symptoms of anxiety, depression, PTS, and sympathic overdrive. My specialty is 1-on-1 yoga therapy and trauma-sensitive yoga.

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Club Moves, Broadway Grooves

chevron_right

Tuesday, June 25

9:00 AM

Kimberly

Hatha Yoga

Rooted

Hatha Yoga

June 25, 2024 • 9:00 am - 10:05 am

Rooted

Kimberly Page

Description

Teaching Tuesdays. All levels hatha with aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, June 26

9:00 AM

Kimberly

All-levels flow

Rooted

All-levels flow

June 26, 2024 • 9:00 am - 10:10 am

Rooted

Kimberly Page

Description

All levels flow aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, June 27

9:00 AM

Kimberly

Hatha Yoga

Rooted

Hatha Yoga

June 27, 2024 • 9:00 am - 10:05 am

Rooted

Kimberly Page

Description

Teaching Thursday. All levels Hatha with aim to help you move mindfully joining the movement of the body and the breath as one in yoga.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, June 28

9:00 AM

Kimberly

Yin|Yang Yoga

Rooted

Yin|Yang Yoga

June 28, 2024 • 9:00 am - 10:10 am

Rooted

Kimberly Page

Description

All levels slower yoga with aim to help you move mindfully and slowly release into comfortably propped yoga poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, June 29

8:00 AM

Kimberly

Park Yoga

Washington Park

Park Yoga

June 29, 2024 • 8:00 am - 8:00 am

Washington Park

Kimberly Page

Description

Yoga class suitable for all ages and abilities. 30 minutes of yoga, 5 breath, 20 motion and 5 minutes of meditation.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

8:35 AM

Kimberly

Sound healing

Washington Park

Sound healing

June 29, 2024 • 8:35 am - 9:05 am

Washington Park

Kimberly Page

Description

Sound meditation aided by Crystal singing bowls. 30 minute class, donation based for the community. Washington Park. Bring your blanket, mat, towel, and come ready for sound.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, June 30

No classes

June 24 - 30 2024

This week