Chakra Class Series: Root Chakra
2025-10-23 18:30 - 19:30 (America/New_York) | 3 Route 171 Suite 5 Woodstock, CT (Entrance is in the back)
Welcome to the chakras series! Each month we will focus on a different chakra. This will be an hour long class filled with information, breath work, meditative techniques, and movement that revolve around balancing that specific chakra. Each session will include a tea, aromatherapy blend, and Crystal specific to the individual chakra we are focusing on. You will receive information about the given chakra, various tools for balancing that chakra and will end with a brief meditation on the specific chakra. Sometimes there will be light movement involved which you can participate in or just observe. You are highly encouraged to bring a journal and writing utensil to take notes for your personal information. You're welcome to engage in conversation and ask questions or just observe and absorb the information. The class size will be kept to 8 so please register and Mark this on your calendar if this speaks to you to reserve your spot in class.
