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SUMMARY:Dynamic Yoga | LIVE ONLINE via Zoom
DTSTART;TZID=Europe/London:20200924T191500
DTEND;TZID=Europe/London:20200924T201500
LOCATION:Rosieglo Yoga space
DESCRIPTION: This is a live online yoga class via Zoom, streamed from our Studio based class.

A flow class synchronising movement and breath.  

We will use creative yoga sequences to develop strength, explore and challenge your flexibility,  activate & ease muscles. 

This is an all levels class, perfect for those who want to explore and challenge their practice, great for runners, cyclists and sports people looking for a complementary element to their exercise regimen.
STATUS:CONFIRMED
SEQUENCE:0
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