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SUMMARY:Friday Night Chill | AT THE STUDIO
DTSTART;TZID=Europe/London:20200828T190000
DTEND;TZID=Europe/London:20200828T200000
LOCATION:Rosieglo Yoga space
DESCRIPTION: End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with Yin. 

Yin yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us to stretch connective tissues and access deeper layers of fascia. 

The class will end the class with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/
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