A flow yoga class to end the week. Reconnect with your body and breath so you feel energised for your Friday night or ready for the weekend.

This practice will include a series of movements all joined together in a sequence but with lots of options offered and chances for rest (vinyasa).

Suitable for all levels, from complete beginners to people with a regular practice.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.