Back to Yoga | AT THE STUDIO
Wednesday, October 13 • 09:30 - 10:30
Niki Cox
Description
Get yourself back to yoga.
If you've lost your yoga mojo over the last year and want to get back to the mat then this weekly class is for you.

In this class we will gently guide you and remind you of the basics; movement with the breath, transitions between each pose, bringing awareness and welcoming stillness.

We'll reacquaint ourselves with seated poses, standing flows, sun salutation, twists and have a little bit of fun with balance (or wobbling).

In true Rosieglo style this class is delivered with smiles and whole-hearted support. Don't worry if it's been a while, just come and reconnect with your yoga.

This is a live online yoga class via Zoom, streamed from our Studio based class.

£42.50 for the 5 week course.
£8.50 with a Flexipass
£10 single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/