Saturday Flow
Saturday, 18 August •
10:45 AM - 11:45 AM
Rosieglo Yoga space
Niki Cox
Description
Come kick off your weekend with a class designed to strengthen, tone and make you smile. We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked. Set to a mix of uplifting tunes, the classes are intended to be gently challenging to enable you to truly feel the benefits and grow your yoga practise over time.
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