We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This improvers class is the perfect next step for beginners who are ready to deepen their practise.
(Please note: complete beginners would be better suited to the 7.15pm Beginners Class)

£8.50 per class with a 10 Class Flexipass
£10 per single class