A flow class to get you syncing movement with breath, activating and easing muscles.
Perfect for those who like to build a flow to their practise, or have tired heavy muscles and want to increase mobility and ease.
Great for runners, cyclists and sports people who feel a little tight. Yoga can help to build stamina and ease of movement.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/

If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.