Friday 09 October

07:00 PM
Friday Night Chill | AT THE STUDIO
07:00 PM - 08:00 PM
Rosieglo Yoga space

End the week with this nourishing Friday night class which will guide you through a slow, gentle flow before settling into stillness with Yin.

Yin yoga is a passive practice that holds asanas, or postures, seated or lying down for 3-5 minutes allowing us to stretch connective tissues and access deeper layers of fascia.

The class will end the class with a guided relaxation or meditation. The perfect complement to our current Covid-19 lifestyle, helping us to find a bit more balance. Absolutely suitable for all levels.

Book with the following class passes:-
£8.50 per class with a 10 Class Flexipass
£10 per single class

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

If you would like to join us in the studio for a Free Taster Class please get in touch so that we can book you in as spaces are limited.