Get yourself back to yoga.
If you've lost your yoga mojo over the last year and want to get back to the mat then this is for you.

Our five week course will gently guide you and remind you of the basics; movement with the breath, transitions between each pose, bringing awareness and welcoming stillness.

We'll cover seated poses, standing flows, sun salutation, twists and have a little bit of fun with balance (or wobbling).

In true Rosieglo style this course is delivered with smiles and whole-hearted support. Don't worry if it's been a while, just come and reconnect with your yoga.

This is a live online yoga class via Zoom, streamed from our Studio based class.

£42.50 for the 5 week course.
If you have remaining class credits to use up please get in touch.

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/