Hatha Yoga
Friday, 26 April • 10:45 AM - 11:45 AM
Rosieglo Yoga space
Jan Benn
Description
Connect to your body and find a sense of calm with this alignment-oriented class that will use traditional yoga postures to increase your strength, flexibility and balance. Simple breathing techniques will improve your concentration and promote relaxation, leaving you with a sense of peace and ease in body and mind. Enjoy a well-rounded practice based on the fundamentals of yoga.

£8.50 per class with a 10 Class Flexipass
£10 per single class