Morning Yoga
Friday, 31 January • 10:45 AM - 11:45 AM
Rosieglo Yoga space
Laura Knightly Brown
Description
Start the day right with a glorious morning stretch in our Morning Yoga class. Connect to your body and find a sense of calm with traditional yoga postures to increase your strength, flexibility and balance. Simple breathing techniques will improve your concentration and promote relaxation. Suitable for all, enjoy a well-rounded practice to leave you with a sense of peace and ease in body and mind.

£8.50 per class with a 10 Class Flexipass
£10 per single class