BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Yoga - Hatha Vinyasa - Bexleyheath
DTSTART;TZID=Europe/London:20220222T093000
DTEND;TZID=Europe/London:20220222T103000
LOCATION:St Thomas More Church Hall 420a Long Ln, Bexleyheath DA7 5JW
DESCRIPTION: Gentle Vinyasa Yoga suitable for beginners and intermediate.
WHAT YOU NEED FOR THE CLASS.
CLOTHES: I recommend to wear clothing that won't restrict your movement. Leggings that help me and you to see and adjust your pose, long fitted tops that won't ride up or flop over your head in downward dog, and sports bras that give good support.
Mats are not provided.
ABOUT EATING: please eat two hours before class.
*Please book the class with your packages before attend.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR