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SUMMARY:Morning Yoga Bexleyheath (suspended read description)
DTSTART;TZID=Europe/London:20240924T061500
DTEND;TZID=Europe/London:20240924T070000
LOCATION:Jac Jossa Academy
DESCRIPTION: If you are interested in this morning class please let me know this via email info@rossellaforastiero.com

Hatha-Vinyasa Yoga suitable for beginners and intermediate.
30 to 40 minutes session to boost your morning before your day begins.

WHAT YOU NEED FOR THE CLASS.
CLOTHES: I recommend to wear clothing that won't restrict your movement. Leggings that help me and you to see and adjust your pose, long fitted tops that won't ride up or flop over your head in downward dog, and sports bras that give good support.

MAT: I can provide few mats or you can bring yours. 

ABOUT EATING: please eat two hours before class.

*Please book the class with your packages before attend.
STATUS:CONFIRMED
SEQUENCE:0
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