BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Online Restorative & Yoga Nidra for Mums
DTSTART;TZID=Europe/London:20241209T200000
DTEND;TZID=Europe/London:20241209T210000
LOCATION:zoom - online
DESCRIPTION: Restorative Yoga uses gentle poses supported by props to calm your body and release tension.
Yoga Nidra, or “yogic sleep,” is a guided meditation that promotes deep relaxation and stress relief.
Tailored for Mums Self-care.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR