Online LIVE Dynamic Yoga Classes

1 mar - 7 mar 2021   
Monday March 1  
Monday March 1
No classes
Tuesday March 2  
Tuesday March 2
No classes
Wednesday March 3  
Wednesday March 3
No classes
Thursday March 4  
Thursday March 4
No classes
Friday March 5  
Friday March 5
No classes
Saturday March 6  
Saturday March 6
No classes
Sunday March 7
Time
10:00 am - 11:00 am
Teacher
Ruth
Location
Your House!

During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.

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Sunday March 7
Time 10:00 am - 11:00 am
Teacher Ruth
Location Your House!
 
During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.

1 mar - 7 mar 2021   
1 mar - 7 mar 2021