Online LIVE Dynamic Yoga Classes
- 10:00 am - 11:00 am
- Your House!
During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.
|Time||10:00 am - 11:00 am|