Online LIVE Dynamic Yoga Classes
1 mar - 7 mar 2021
Monday
March 1
Monday
March 1
No classes
Tuesday
March 2
Tuesday
March 2
No classes
Wednesday
March 3
Wednesday
March 3
No classes
Thursday
March 4
Thursday
March 4
No classes
Friday
March 5
Friday
March 5
No classes
Saturday
March 6
Saturday
March 6
No classes
Sunday
March 7
- Time
- 10:00 am - 11:00 am
- Teacher
- Ruth
- Location
- Your House!
During this dynamic vinyasa class you will be guided through a series of poses (asana) linked by your breath, which will work your whole body. From a slow warm up, through to a faster pace flow and then finishing with a relaxation, the practice will build strength, flexibility, balance, and focus. These classes are suitable for all levels. Beginners welcome.
Sunday
March 7
1 mar - 7 mar 2021
1 mar - 7 mar 2021