26 oct. - 1 nov. 2020   
lunes octubre 26
Hora
5:15 pm - 6:15 pm
Teacher
Leona
Ubicación
Roots and Wings Yoga
Lugares
Todavía 5 disponible

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

lunes octubre 26
Hora 5:15 pm - 6:15 pm
Teacher Leona
Ubicación Roots and Wings Yoga
Lugares Todavía 5 disponible
 
Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

martes octubre 27
Hora
10:00 am - 11:00 am
Teacher
Brittany
Ubicación
Roots & Wings Yoga
Lugares
Todavía 5 disponible

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

martes octubre 27
Hora 10:00 am - 11:00 am
Teacher Brittany
Ubicación Roots & Wings Yoga
Lugares Todavía 5 disponible
 
Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

miércoles octubre 28
6:00 am
Shannon
Hora
6:00 am - 7:00 am
Teacher
Shannon
Ubicación
Roots and Wings Yoga
Lugares
Todavía 5 disponible

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

Hora
10:00 am - 11:00 am
Teacher
Leona
Ubicación
Roots & Wings Yoga
Lugares
Todavía 5 disponible

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are optional but suggested while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

miércoles octubre 28
Hora 6:00 am - 7:00 am
Teacher Shannon
Ubicación Roots and Wings Yoga
Lugares Todavía 5 disponible
 
Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Hora 10:00 am - 11:00 am
Teacher Leona
Ubicación Roots & Wings Yoga
Lugares Todavía 5 disponible
 
Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are optional but suggested while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

jueves octubre 29
12:00 pm
Brittany
Hora
12:00 pm - 1:00 pm
Teacher
Brittany
Ubicación
Roots and Wings Yoga
Lugares
Todavía 5 disponible

This class is a stronger, faster-paced flow class designed to build heat and strength. Get ready for a total body workout that tones muscle and increases mobility to improve circulation, balance, flexibility, and strength.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

jueves octubre 29
Hora 12:00 pm - 1:00 pm
Teacher Brittany
Ubicación Roots and Wings Yoga
Lugares Todavía 5 disponible
 
This class is a stronger, faster-paced flow class designed to build heat and strength. Get ready for a total body workout that tones muscle and increases mobility to improve circulation, balance, flexibility, and strength.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

viernes octubre 30  
viernes octubre 30
Sin clases
sábado octubre 31
Hora
9:00 am - 10:00 am
Teacher
Leona
Ubicación
Roots & Wings Yoga
Lugares
Todavía 5 disponible

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

sábado octubre 31
Hora 9:00 am - 10:00 am
Teacher Leona
Ubicación Roots & Wings Yoga
Lugares Todavía 5 disponible
 
Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

domingo noviembre 1
Hora
7:00 pm - 8:00 pm
Teacher
Shannon
Ubicación
Roots and Wings Yoga
Lugares
Todavía 5 disponible

A restful, calming class by candlelight - including breathing, gentle flowing movements, and stretches. Deepen awareness and connection to your body through slower-paced, mindful movement.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

Compartir esto

domingo noviembre 1
Hora 7:00 pm - 8:00 pm
Teacher Shannon
Ubicación Roots and Wings Yoga
Lugares Todavía 5 disponible
 
A restful, calming class by candlelight - including breathing, gentle flowing movements, and stretches. Deepen awareness and connection to your body through slower-paced, mindful movement.

COVID Studio Protocols:
Masks are REQUIRED while entering and leaving the studio.
When you walk upstairs, please use hand sanitizer before entering the studio.
Mats will be placed 6 feet apart in the studio to maintain social distancing.
Instructors will NOT be using hands on adjustments or walking around the room during class.
We will NOT have extra mats or props available for safety reasons, please bring your own.
If you are coughing or sneezing frequently during class, please excuse yourself from the room quietly.

26 oct. - 1 nov. 2020   
26 oct. - 1 nov. 2020