Thursday January 23

5:30 pm
Feel Good Flow   (cancelled)
Time
5:30 pm - 6:30 pm
Teacher
Brittany
Location
Roots and Wings Yoga

Our signature class is a vinyasa flow. Incorporating challenges for both new and seasoned yogis, this class focuses on uniting breath with movement through sun salutations, warrior poses, balance and stretching. Bring deeper awareness to your body, breath and soul while improving circulation, balance, strength and flexibility.