Monday January 20 : Yoga Block Party Workshop

  5:00 pm
Yoga Block Party Workshop

Time   5:00 pm - 6:30 pm
Teacher   Shannon
Location   Roots and Wings Yoga
Join Shannon to learn all about using the avoided, underutilized yoga blocks. We will talk about the types of blocks, how they assist your yoga practice, test out a few poses, then flow through a vinyasa style practice incorporating the blocks. If you have blocks, bring them with, if not, the studio has some! This workshop will shift your thinking of the blocks as a “crutch” to incorporating this valuable “tool” into your practice.

Workshop will be offered TWICE - attend Saturday, January 11th OR Monday, January 20th.

Workshop cost $20 per person. Tickets available through Eventbrite or pay cash/check at the studio to avoid Eventbrite fees. Members receive 10% discount when purchasing at studio.

Tickets for this workshop available through Eventbrite: