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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Hot Stone Yoga
DTSTART;TZID=America/Toronto:20260903T191500
DTEND;TZID=America/Toronto:20260903T201500
LOCATION:Main Studio
DESCRIPTION: A deeply relaxing, slow-paced class designed to help you unwind, reset, and fully restore. Using supportive props like bolsters, blankets, and blocks, you’ll settle into gentle, long-held poses while warm stones are placed on the body to melt away tension and calm the nervous system.

This practice encourages complete relaxation—physically, mentally, and emotionally. The heat from the stones helps ease tight muscles, improve circulation, and deepen your sense of comfort in each pose.

Perfect for anyone feeling stressed, sore, or in need of a little extra care, you’ll leave feeling grounded, restored, and completely relaxed.
STATUS:CONFIRMED
SEQUENCE:0
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