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BEGIN:VEVENT
SUMMARY:Pilates Sculpt
DTSTART;TZID=America/Toronto:20260517T194500
DTEND;TZID=America/Toronto:20260517T203000
LOCATION:Main Studio
DESCRIPTION: Pilates Sculpt is a low-impact, full-body workout designed to strengthen your core, improve posture, and build long, balanced muscle tone. 

Through controlled movements and focused breathing, you’ll increase flexibility, stability, and overall body awareness in a supportive, welcoming environment. 

Perfect for all levels, it’s about moving with intention and feeling stronger from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
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