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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Full Body Blitz (Circuit)
DTSTART;TZID=America/Toronto:20260226T083000
DTEND;TZID=America/Toronto:20260226T093000
LOCATION:Main Studio
DESCRIPTION: This Blitz class combines cardio and strength training into a fun, high energy, full-body workout. Start with a warm-up to get your heart rate up and then work through 4 different circuits targeting cardio, upper body, lower body and core. Finish with a cooldown stretch to target flexibility and aid in recovery. All levels welcome! - modifications will be provided for all exercises
STATUS:CONFIRMED
SEQUENCE:0
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