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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha Yoga
DTSTART;TZID=America/Toronto:20260831T091500
DTEND;TZID=America/Toronto:20260831T101500
LOCATION:Main Studio
DESCRIPTION: A slow, supportive class designed to help you move, stretch, and breathe with ease. Gentle Hatha focuses on simple, accessible postures held a little longer to build strength, improve flexibility, and calm the mind—without any rush or intensity.

Perfect for beginners, those returning to movement, or anyone looking for a softer practice, this class encourages you to listen to your body and move at your own pace. Expect a combination of light stretching, mindful breathing, and relaxation to leave you feeling grounded, refreshed, and restored.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR