Vinyasa is a style of yoga where you connect the movements of your body to your breath. Gentle Vinyasa takes time to isolate movements as your body begins to open itself, piecing the sections of poses into a flow later in the class. Winding down with soothing postures that make savasana easier to find.

This is a Pop-up class. A destination type of Yoga class.
Many of the preserves and Parks have some shelters that at least 8 can safely distance under if it is light rain.

BYOG (Bring Your Own Gear)😃
Recommend two mats for lumpy ground if you are sensitive to the hard ground.
Your usual blocks and strap.
Towel for dew and appropriate clothing.

I am entrusting your health with your judgment.

Everyone has different comfort levels with groups, even of outside.
Space yourself at a comfort zone you would like.

See you all there!
Class starts at 8:30a.m.