Gentle yoga class is great for beginners and those getting back into yoga. It is for all levels and abilities. Join us for a group class feel on Zoom while bringing your class directly to you.
My class has a mix of soft Kundalini, Hatha practices, Soft Vinyasa flows, and energy balancing.
Please sign up by 10 p.m. CST or contact Hailey by 8 A.M day of class.