Alle videoer
01:00:00
1 hr. Gentle Vinyasa Series 6/8 ~ Flowing Lizard
Hailey
Gratis
01:00:00
1 hr. Gentle Vinyasa Yoga Series 5/8 ~ Tight Leg Releasing Flow
Hailey
01:00:00
1 hr. Gentle Vinyasa Yoga Series 4/8 ~ Sequencing Flow with Props
Hailey
01:00:00
Tai Chi QiGong "Gathering the Phoenix" Pt.3
Hailey
Gratis
01:00:00
1hr Tai Chi QiGong for body health in the Springtime
Hailey
Gratis
01:00:00
Tai Chi / QiGong Gathering the Phoenix Pt.2
Hailey
Gratis
01:00:00
"Gathering the Phoenix" Tai Chi - Qi Gong Form , Learning 1/4 Stages
Hailey
01:00:00
Tai Chi / Qi Gong for Awakening Chi and Chi Lines
Hailey
Gratis
01:00:00
Tai Chi~ QiGong 1st & 2nd Form Recap
Hailey
Gratis
15:00
15 min Tai Chi ~ QiGong Warm up for Balance & Increased Vitality
Hailey
Gratis
01:05:00
Chair Yoga: Double chair yoga for back and pelvis.
Hailey
Gratis
01:00:00