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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Yin
DTSTART;TZID=Australia/Perth:20241024T193000
DTEND;TZID=Australia/Perth:20241024T203000
LOCATION:
DESCRIPTION: Yin yoga, a meditative practice, unfolds entirely on the floor with three to five-minute passive stretches. Enhancing flexibility and calming the nervous system, it's a sanctuary for reconnecting with your body and mind. Suitable for all levels, it blends breathwork, postures, and mindfulness, emphasizing slow-paced seated poses. Targeting ligaments, tendons, and fascia, Yin yoga offers a tranquil escape from life's hustle.
STATUS:CONFIRMED
SEQUENCE:0
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