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SUMMARY:Vinyasa Yoga
DTSTART;TZID=Australia/Perth:20240309T081500
DTEND;TZID=Australia/Perth:20240309T091500
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DESCRIPTION: Vinyasa is a dynamic and flow style of yoga—it harmonizes breath with movement. Characterized by seamlessly transitioning poses, it creates a continuous flow fostering heat, flexibility, and strength. With a focus on breath, Vinyasa encourages mindfulness and movement, contributing to a sense of meditation in motion.  Recommended for those with good mobility and yoga experience, this physically challenging, faster-paced class enhances balance, strength, flexibility, and mind/body connection.
STATUS:CONFIRMED
SEQUENCE:0
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