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BEGIN:VEVENT
SUMMARY:Pregnancy Yoga
DTSTART;TZID=Australia/Perth:20240422T093000
DTEND;TZID=Australia/Perth:20240422T103000
LOCATION:Sacred Official, 3/16 Comserv Loop, Ellenbrook 6069 WA
DESCRIPTION: Prenatal yoga, tailored for pregnant women, emphasises safe poses, mindful breathing, and relaxation techniques. 

Instructors trained for pregnancy offer modified exercises, pelvic floor workouts, and a supportive community. Consult a healthcare provider before starting. 

Benefits include improved flexibility, reduced discomfort, emotional wellness, and childbirth preparation.
STATUS:CONFIRMED
SEQUENCE:0
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